Blog (845)
What is a Heel Spur?
The definition of a heel spur is a bony protrusion that comes from the heel of the foot and grows into the arch. This condition is often the result of tears in the plantar fasciitis which is a thick band of tissue that runs along the sole of the foot. General symptoms may include pain and discomfort under the heel which may be worse in the morning and experiencing a tender feeling when the heel is touched. There may be several causes for heel spurs to develop, including excess weight the heel endures from being obese, certain sporting activities that puts pressure on the heels, and wearing shoes that do not fit correctly. Research has shown that reducing the activities that may cause this condition may aid in the treatment of heel spurs. Please consult with a podiatrist for treatment options which may include being fitted for custom made orthotics and night splints.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Dr. Kane & Associates, P.C. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Westland, MI.. We offer the latest in diagnostic and treatment technology to meet your needs.
Read more about Heel SpursWhat is a Heel Spur?
The definition of a heel spur is a bony protrusion that comes from the heel of the foot and grows into the arch. This condition is often the result of tears in the plantar fasciitis which is a thick band of tissue that runs along the sole of the foot. General symptoms may include pain and discomfort under the heel which may be worse in the morning and experiencing a tender feeling when the heel is touched. There may be several causes for heel spurs to develop, including excess weight the heel endures from being obese, certain sporting activities that puts pressure on the heels, and wearing shoes that do not fit correctly. Research has shown that reducing the activities that may cause this condition may aid in the treatment of heel spurs. Please consult with a podiatrist for treatment options which may include being fitted for custom made orthotics and night splints.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Westland, MI. . We offer the latest in diagnostic and treatment technology to meet your needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
How to Prevent Running Injuries From Occurring
Many joggers are acutely aware of how incurring an injury can hinder running activities. Achilles tendinitis is a common injury that is felt by runners who increase the miles they run in a short amount of time. The Achilles tendon is considered to be the longest tendon in the body and it connects the heel bone to the calf. Symptoms of this includes severe pain and tenderness at the back of the heel, and the pain may extend to the calf. This may be prevented by strengthening the calf muscle which can be accomplished by standing on a step and then alternating lowering the heels until a gentle stretch is felt. Additionally, shin splints can be a common injury and can produce considerable pain and soreness. This discomfort can often be felt from the shin to the arch of the foot. Wearing the correct shoes may aid in preventing this condition in addition to strengthening the foot by performing toe raises while holding dumbbells. It’s important to speak with a podiatrist for additional information on how to protect the feet from running injuries.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Dr. Kane & Associates, P.C. Our doctors will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Westland, MI.. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about How to Prevent Running InjuriesHow to Prevent Running Injuries From Occurring
Many joggers are acutely aware of how incurring an injury can hinder running activities. Achilles tendinitis is a common injury that is felt by runners who increase the miles they run in a short amount of time. The Achilles tendon is considered to be the longest tendon in the body and it connects the heel bone to the calf. Symptoms of this includes severe pain and tenderness at the back of the heel, and the pain may extend to the calf. This may be prevented by strengthening the calf muscle which can be accomplished by standing on a step and then alternating lowering the heels until a gentle stretch is felt. Additionally, shin splints can be a common injury and can produce considerable pain and soreness. This discomfort can often be felt from the shin to the arch of the foot. Wearing the correct shoes may aid in preventing this condition in addition to strengthening the foot by performing toe raises while holding dumbbells. It’s important to speak with a podiatrist for additional information on how to protect the feet from running injuries.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Westland Foot & Ankle Specialists, P.C.. Our doctors will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Importance of Proper Foot Care for the Elderly
As the aging process progresses, it may be difficult for elderly people to avoid blisters and infections concerning the feet. This may be a result of poor vision which may hinder proper foot care management. Many elderly people may benefit by having a caregiver trim the toenails to ensure they are cut to a proper length. Research has shown any tools that are used should be cleaned and sanitized, which is often accomplished by using boiling water. These may include nail clippers and metal files. Taking advantage of a foot bath may aid in helping cracked skin feel more comfortable, followed by utilizing a good moisturizer to maintain softness in the skin. Measuring the feet prior to purchasing shoes is recommended for a comfortable fit in addition to wearing clean and dry socks. Please consider speaking with a podiatrist if you would like additional information on how to properly care for elderly feet.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Dr. Kane & Associates, P.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Westland, MI.. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Elderly and their FeetThe Importance of Proper Foot Care for the Elderly
As the aging process progresses, it may be difficult for elderly people to avoid blisters and infections concerning the feet. This may be a result of poor vision which may hinder proper foot care management. Many elderly people may benefit by having a caregiver trim the toenails to ensure they are cut to a proper length. Research has shown any tools that are used should be cleaned and sanitized, which is often accomplished by using boiling water. These may include nail clippers and metal files. Taking advantage of a foot bath may aid in helping cracked skin feel more comfortable, followed by utilizing a good moisturizer to maintain softness in the skin. Measuring the feet prior to purchasing shoes is recommended for a comfortable fit in addition to wearing clean and dry socks. Please consider speaking with a podiatrist if you would like additional information on how to properly care for elderly feet.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Symptoms and Causes of Neuropathy
Peripheral neuropathy is a condition that affects the nerves in the peripheral nervous system. The nerves become damaged and as a result, this type of neuropathy develops. The symptoms that accompany neuropathy include numbness, tingling or a burning sensation and will most often affect the feet. Additional symptoms may include a loss of balance and it’s common to experience weakness. There are several causes that may promote the onset of this ailment, including a vitamin deficiency, kidney failure, shingles, or alcoholism. Additionally, this condition may be the result of certain chemotherapy drugs that are taken. It’s important to have a correct diagnosis performed so the proper medication can be taken to alleviate the symptoms. It is suggested to consult with a podiatrist if your feet are affected by neuropathy.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Dr. Kane & Associates, P.C. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
- Claudication (leg pain from walking)
- Numbness in legs
- Decrease in growth of leg hair and toenails
- Paleness of the skin
- Erectile dysfunction
- Sores and wounds on legs and feet that won’t heel
- Coldness in one leg
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact our office located in Westland, MI.. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Peripheral Artery DiseaseSymptoms and Causes of Neuropathy
Peripheral neuropathy is a condition that affects the nerves in the peripheral nervous system. The nerves become damaged and as a result, this type of neuropathy develops. The symptoms that accompany neuropathy include numbness, tingling or a burning sensation and will most often affect the feet. Additional symptoms may include a loss of balance and it’s common to experience weakness. There are several causes that may promote the onset of this ailment, including a vitamin deficiency, kidney failure, shingles, or alcoholism. Additionally, this condition may be the result of certain chemotherapy drugs that are taken. It’s important to have a correct diagnosis performed so the proper medication can be taken to alleviate the symptoms. It is suggested to consult with a podiatrist if your feet are affected by neuropathy.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Westland Foot & Ankle Specialists, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
- Claudication (leg pain from walking)
- Numbness in legs
- Decrease in growth of leg hair and toenails
- Paleness of the skin
- Erectile dysfunction
- Sores and wounds on legs and feet that won’t heal
- Coldness in one leg
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
More...
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
The Definition of a Bunion
A bony protrusion that forms on the side of the foot is referred to as a bunion. It is a misalignment of the bone underneath the big toe, and can be worsened by wearing shoes that are too tight. This ailment can cause severe pain and unwanted corns and calluses may form as a result of the protrusion. There are several ways to obtain temporary relief, including wearing a cushioned pad over the affected area and choosing to wear shoes with adequate room to accommodate the bunion. Additionally, it will benefit the general health of the foot to lose weight if obesity is a factor. For severe bunions, surgery may be the only option for permanent removal and may take several months for a complete recovery. It’s suggested to consult with a podiatrist for additional information about bunions.
If you are suffering from bunion pain, contact one of our podiatrists of Dr. Kane & Associates, P.C. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Westland, MI.. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about BunionsThe Definition of a Bunion
A bony protrusion that forms on the side of the foot is referred to as a bunion. It is a misalignment of the bone underneath the big toe, and can be worsened by wearing shoes that are too tight. This ailment can cause severe pain and unwanted corns and calluses may form as a result of the protrusion. There are several ways to obtain temporary relief, including wearing a cushioned pad over the affected area and choosing to wear shoes with adequate room to accommodate the bunion. Additionally, it will benefit the general health of the foot to lose weight if obesity is a factor. For severe bunions, surgery may be the only option for permanent removal and may take several months for a complete recovery. It’s suggested to consult with a podiatrist for additional information about bunions.
If you are suffering from bunion pain, contact one of our podiatrists of Westland Foot & Ankle Specialists, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Westland, MI. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
